‘How Clergy Thrive’
‘How Clergy Thrive’ is an excellent resource which looks at ways clergy can look after their wellbeing, including vocationally specific research, guidance, and help.
You can download a copy of this book and accompanying worksheets here: Living Ministry Resources | The Church of England
Wellbeing snapshot: The Wellbeing Map
The Living Ministry Wellbeing Map is a useful tool that you could use on your own or with others, maybe every six months or so.
It might re-assure, it might indicate a need for further support or input and help you target specific things.
Take some ‘Time out’
Please feel free to use any of these resources if you find yourself in need of a quiet space and something to help you reflect.
Sometimes the last thing we feel we can do is take ‘Time Out’. However, it is often one of the most helpful things to do. We suggest the following to make it more likely to happen:
- Decide when your ‘Time Out’ will be and how long it will last.
- Mark that time and space in your diary so that it stands along-side meetings and other commitments as equally important allocated time.
- Resist the temptation to move it, shorten it, delete it all together as other demands are made on you and your time.
